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Did you know that in a typical 8 mph car collision the occupants experience forces as great as 8 G’s in less than a quarter of a second according …
Did you know that a 2017 low back pain and sciatica guideline in the British Medical Journal recommended exercise as the first line of treatment? Exercises such as stretching, …
Did you know that on Mayoclinic.com the treatments they recommend for sciatica are medications, physical therapy, and surgery? If you go to WebMD, they list the same treatments but …
You have probably heard of Chiropractic or Acupuncture treatment referred to as “alternative”, but is that correct. The definition of alternative is one of two or more available possibilities, …
During my consultation with a new patient I will ask about medication and they will tell me about all the prescription meds they take. Interestingly they tend to forget …
If you have lower back pain then you need a firm mattress! Most everyone thinks that, but there is no evidence to support that thought, there is no one …
Have you ever wondered why there is a “flu season”? I most often hear that it is because we are indoors more due to bad weather and in closer …
Did you know a study in the 12-18-18 Journal of the American Medical Association Network evaluated opioids for chronic pain? Considering the death toll of the opioid crisis it …
Ergonomics in the workplace is a topic most have had some experience, but have you ever thought about your ergonomics at home? Usually we spend more time at home …
To wear a mask, or not to wear a mask, that is the question. There is conflicting information daily as to the need or usefulness of masks for use …