Blog
Did you know that a 2017 low back pain and sciatica guideline in the British Medical Journal recommended exercise as the first line of treatment? Exercises such as stretching, …
The Secret To Treat Sciatica
Did you know that on Mayoclinic.com the treatments they recommend for sciatica are medications, physical therapy, and surgery? If you go to WebMD, they list the same treatments but …
What Is Alternative Treatment?
You have probably heard of Chiropractic or Acupuncture treatment referred to as “alternative”, but is that correct. The definition of alternative is one of two or more available possibilities, …
Is Baby Aspirin Safe?
During my consultation with a new patient I will ask about medication and they will tell me about all the prescription meds they take. Interestingly they tend to forget …
Firm Mattress Is Not Always Better!
If you have lower back pain then you need a firm mattress! Most everyone thinks that, but there is no evidence to support that thought, there is no one …
Vitamin D versus Flu Shot
Have you ever wondered why there is a “flu season”? I most often hear that it is because we are indoors more due to bad weather and in closer …
How Effective Are Opioids?
Did you know a study in the 12-18-18 Journal of the American Medical Association Network evaluated opioids for chronic pain? Considering the death toll of the opioid crisis it …
Home Ergonomics Are Also Important!
Ergonomics in the workplace is a topic most have had some experience, but have you ever thought about your ergonomics at home? Usually we spend more time at home …
Do You Need a Mask?
To wear a mask, or not to wear a mask, that is the question. There is conflicting information daily as to the need or usefulness of masks for use …
9 Foods That Fight Viruses!
Hippocrates said, “let food be thy medicine and medicine be thy food”. Diet is a key aspect of health and the right foods can not only improve our health …
Testimonials
Dr. Barker has been taking care of me for 11 years. I always feel great after my adjustments. He is amazing and funny. I highly recommend him not... read more
BERNZ B.
I went there in a lot of pain. The chiropractor took my history and gave me A thorough exam. He was knowledgeable and determined that he needed an... read more
Stanley G.
The office is extremely clean. Dr. Barker is far beyond exceptional. I’ve had several extreme back issues over the years and he’s always been... read more